Attention Deficit Disorder: Practical Coping Methods - part 9

Điều này có thể có nghĩa là viết ghi chú dán. Tháng này có nghĩa là nhắc nhở của những gì bạn cần Them vào buổi sáng và sau đó một lần nữa chỉ vài phút trước khi bạn cần Them để Trên thực tế Hoàn thành nhiệm vụ. Nếu bạn muốn người phối ngẫu hay con của bạn để trở thành có sẵn cho một sự kiện xã hội, | tually impossible. This may mean writing sticky notes. This may mean reminding them of what you need in the morning and then again just minutes before you need them to actually accomplish the task. If you want your spouse or child to be available for a social event write it on the calendar remind them the night before and remind them the morning of the event. Set up all kinds of stop-gap measures such as telling them they need to be there 1 hour before they actually need to be there. The idea is to make things so foolproof that failure is not a possibility. Learning is Boring The more exciting things are the more ADD children or adults are likely to learn retain and be able to recall what they have learned. The less exciting the more material is subject to interference from other more interesting information. The brain tends to zero in on the information that most important. Due to under-arousal the ADD brain will tend to choose what is exciting because that is naturally arousing. In fact if something is externally exciting it seems to bypass the ADD symptoms and you will not tend to see ADD. As stated before ADD symptoms appear when things are boring so the idea is to work at making the mundane exciting. This is where the multimodal process is helpful. Using different modalities such as touch sight sound and taste can render the material or stimuli salient or important despite being intrinsically boring. This is what occurs when a movie is made about a war that if read about in a history book would put us to sleep. Suddenly the war comes to life the historical material that we have read becomes something with which to identify because it s been given a story line with lots of sound effects and colorful costumes. Many people had heard of the Titanic and what happened yet knew relatively few details about this major event. Now thanks to a movie of epic proportions the Titanic tragedy has become real for us. It is not exciting for children to sit in a classroom

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