I n a nutshell, EFT is an emotional version of acupuncture, except we don't use needles. Instead, we stimulate the acupuncture meridians by tapping on them with our fingertips. This often brings forth astonishing results that are likely beyond your expectations. The procedure is easy to learn, easy to use, and easy to share with others. You will learn the basics and more in this book. EFT is good for everything. While this book focuses on