Although pregnancy is considered a normal state, it is a vulnerable period in a woman's life because of exposure to a series of physical, mental, and socially adverse conditions. The earlier these conditions are recognized and addressed, the greater the chances of minimizing their impact. Addressing psychological distress during the perinatal period in an appropriate way makes circumstances better for the woman and her baby in the contexts in which they are living. Health workers attitudes and behaviours are of fundamental importance to promoting mental health. Respectful, courteous, empathic, non-judgemental behaviours and provision of information, encouragement and praise promote optimal.