i n a n u t sh e l l , t h i s bo ok i s a n at t e m p t t o m a k e l i f e easier for people who want to cook and eat healthy homemade food without spending a ton of time and money. But that’s not all it is. It could also be described as an attempt to provide some basic tools for people who want to be healthier and lighten the footprint of the way they eat by emphasizing whole foods (meaning unprocessed things, not the union-busting grocery chain), local ingredients, and.
