Breast cancer remains the most feared disease of all women, regardless of age, race, ethnicity, or culture. The causes of breast cancer remain a mystery, with a few exceptions. About 70% of women diagnosed with breast cancer have no known risk factors. This implies that there are risk factors that haven’t yet been identified. Doctors are beginning to identify lifestyle choices that can influence our cancer risk. These lifestyle choices include diet, exercise, smoking, alcohol, and many other factors. We have control over how we nourish our bodies. This means that we may be able to reduce our breast cancer.