For the last nineteen years, I have had the great pleasure and privilege of teaching and learning about healing at the Rice Diet Program in Durham, North Carolina. Participants here, fondly nicknamed Ricers, have the opportunity to experience the fastest, safest, and most effective way to lose weight and improve every other modifi able risk factor of heart disease and, in fact, most diseases. Founded in 1939, the Rice Diet Program has for seventy years facilitated and collected the most impressive weight - loss and weight - maintenance data and heart disease risk-factor improvements that have ever been documented. Men each lose an average of thirty pounds and women an.
