How many of you have dieted unsuccessfully? Maybe you've dieted not once, not twice, but maybe for a lifetime, starving yourself or drinking some awful shake, to find it worked only temporarily. You lose ten pounds, taking three to four weeks to accomplish this, and in one short weekend, you've gained it all back. I think that we have all been there, done that. Dieting simply does not work. I'm going to teach you the things that do work. You're going to find out why you have gained weight, or have always been packing around that extra poundage. (Most people try to lose weight.