The Professor Trim’s (PT) Quick Start program in this book is an introduction to effective weight loss, and a lifetime of weight management, for new mothers and mothersto- be. It differs from other pregnancy advice in that it’s aimed mainly at mothers—although never neglecting the health of the baby. Most information for new mums, you’ll find, is focused on the health of the child. And while no one would deny the importance of this, the ongoing health of the mother often seems to be forgotten