There are so many people who have influenced, encouraged, and loved this book into being. First and foremost, I wish to acknowledge my teacher and colleague, Gil Jacobs: my personal guide to the truth about outstanding cellular health. I also wish to acknowledge my mother who was a true health pioneer and surely influenced the path I would take to get this message out. My dear friends, Katie, Angie, and Tracey: thank you for your constant encouragement and love. My children, Thandi and Tommy, deserve a tremendous thanks for sharing my time and for inspiring me to adapt this program to pregnant women, and to nurture.