Action cues or kinetics are body movements that convey messages. Posture, arm position, hand gestures, body movements, facial expressions, and eye contact all convey a message. The message may reflect a feeling, a mood, or an underlying physiological or psychological problem. A relaxed posture with arms at the sides conveys openness, whereas a tense posture with arms crossed may reflect anger, discomfort, or mistrust. A tense, guarded posture may also indicate pain. A tripod position (sitting position, leaning forward with elbows on table and hands supporting head) is assumed to ease breathing
