Bài giảng cung cấp cho người học các kiến thức: Tổng quan về dinh dưỡng, dinh dưỡng trong cuộc sống, lựa chọn thực phẩm, nghiên cứu thành phần,. Hi vọng đây sẽ là một tài liệu hữu ích dành cho các bạn sinh viên đang theo học môn dùng làm tài liệu học tập và nghiên cứu. chi tiết nội dung tài liệu. | Tổng quan về dinh dưỡng Copyright 2005 Wadsworth Group, a division of Thomson Learning Nutrition in Your Life Nutrition The science of foods and the substances they contain Copyright 2005 Wadsworth Group, a division of Thomson Learning Nutrition in Your Life Food Derived from plant or animal sources Provide energy and nutrients Used by the body for maintenance, growth, and repair Copyright 2005 Wadsworth Group, a division of Thomson Learning Nutrition in Your Life Diet The foods one consumes The quality of which affects the risk of chronic diseases Copyright 2005 Wadsworth Group, a division of Thomson Learning Food Choices Personal preference Habit Ethnic heritage or tradition Social interactions Availability, convenience, economy Copyright 2005 Wadsworth Group, a division of Thomson Learning Food Choices Positive and negative associations Emotional comfort Values Body weight and image Copyright 2005 Wadsworth Group, a division of Thomson Learning Food Choices Nutrition and health benefits Functional foods Provide health benefits beyond their nutrient contributions Ex. Whole foods, fortified foods Copyright 2005 Wadsworth Group, a division of Thomson Learning The Nutrients Energy defined Nutrient defined Copyright 2005 Wadsworth Group, a division of Thomson Learning The Nutrients Composition of foods Six classes of nutrients Nonnutrients Copyright 2005 Wadsworth Group, a division of Thomson Learning Body Composition Copyright 2005 Wadsworth Group, a division of Thomson Learning The Nutrients Chemical composition of nutrients Inorganic vs. Organic nutrients Copyright 2005 Wadsworth Group, a division of Thomson Learning The Nutrients Inorganic nutrients Minerals Water Copyright 2005 Wadsworth Group, a division of Thomson Learning The Nutrients Organic nutrients Carbohydrates Lipids Proteins Vitamins Copyright 2005 Wadsworth Group, a division of Thomson Learning The Nutrients Copyright 2005 Wadsworth Group, a division of Thomson Learning The Nutrients Essential . | Tổng quan về dinh dưỡng Copyright 2005 Wadsworth Group, a division of Thomson Learning Nutrition in Your Life Nutrition The science of foods and the substances they contain Copyright 2005 Wadsworth Group, a division of Thomson Learning Nutrition in Your Life Food Derived from plant or animal sources Provide energy and nutrients Used by the body for maintenance, growth, and repair Copyright 2005 Wadsworth Group, a division of Thomson Learning Nutrition in Your Life Diet The foods one consumes The quality of which affects the risk of chronic diseases Copyright 2005 Wadsworth Group, a division of Thomson Learning Food Choices Personal preference Habit Ethnic heritage or tradition Social interactions Availability, convenience, economy Copyright 2005 Wadsworth Group, a division of Thomson Learning Food Choices Positive and negative associations Emotional comfort Values Body weight and image Copyright 2005 Wadsworth Group, a division of Thomson Learning Food Choices Nutrition and health