Quantum mechanics introduction designed to teach students how to do quantum mechanics. This document covers the basic theory; the wave function, independent schrodinger equation, quantum mechanics in three dimensions; btarts immediately with quantum mechanics - the Schr dinger equation, and its statistical interpretation, is introduced on the second page. Explores several exceptionally up-to-date topics - ., adiabatic processes (and a treatment of Berrys phase); Bells theorem; the quantum Zeno paradox.