Sleep is a normal physiological process of the body. Sleep impacts on many aspects of health and quality of life at all ages. There are many risk factors associated with sleep deprivation or poor sleep quality: physical health problems such as diabetes and cardiovascular disease; mental health issues like depression; traffic and occupational accident. The study was conducted with the aims of understanding the sleep quality situation of youngster aged 16-30 years in Da Nang City, Vietnam, and determining the factors related to the sleep quality of the study participants. |
