Tham khảo tài liệu 'new english file intermediate workbook part 4', ngoại ngữ, toefl - ielts - toeic phục vụ nhu cầu học tập, nghiên cứu và làm việc hiệu quả | b Match the highlighted words to sounds 1 2 and 3. 1 He can play the piano. A 2 I can t hear what you re saying. 3 Where can we sit 4 My brother can t swim but I can. J I 5 She d like to be able to ski but she can t. j 6 What languages can she speak J c Practise saying the sentences in a and b. Study Link Student s Book Sound Bank 3 READING b Read the ten tips again and mark the sentences T True or F False . 1 If you have an injury you should stop running. T 2 Buy a pair of new running shoes especially for the race. __. 3 You shouldn t run far the day before the race. __ 4 Spend the day before looking round the city. _. 5 If you don t have a shower on the day of the race you may become dehydrated. __ 6 Have a rest every five miles or five kilometres. 7 It s a good idea to start the race fast and then slow down. __ 8 You shouldn t eat a lot the day before the race. 9 You should drink a little water at regular intervals. _ 10 Don t arrive too early for the start of the race. __ a Read the ten tips about running in a marathon. Which give advice for before the race 2 _ Which give advice for during the race A__ Split the race into chunks in your mind Concentrate on each five-mile or five-kilometre section so that you feel you are making progress. Instead of running 26 miles you just have to run five miles five timesl A j Run at a steady pace that you know you can maintain Don t get too excited at the start - if you set off too fast you ll suffer later You ve done your training -now you have to run the race. Here are our top ten tips to help you succeed in any big city marathon. Be determined to finish. Your J .i mind needs to be as strong as your body Don t give up unless you have an injury. 2 Check all your gear carefully three r or four days before the race. Then you ll know you haven t forgotten anything. Don t wear any new gear especially shoes. 2 y Have a gentle run fie day before r the big race. Two or three miles .
