Tham khảo tài liệu 'master your mind master your destiny phần 7', ngoại ngữ, kỹ năng đọc tiếng anh phục vụ nhu cầu học tập, nghiên cứu và làm việc hiệu quả | 194 MASTER YOUR MIND DESIGN YOUR DESTINY Now imagine that in front of you is this food that you absolutely hate. Then imagine that you are eating it and notice the smell and taste of it. I know this is really tough but do whatever it takes to get the result. Now make a checklist of the submodalities. An example is shown below. SUBMODALITIES OF FOOD YOU HATE . Liver VISUAL Disassociated or Associated Associated Still picture or a Movie Movie Small 1 Large Large Defocused 1 Focused Focused Dim 1 Bright Bright Black white or Color Black white Far away 1 Closeup Further away Framed or Panoramic Framed Location of the Image Center AUDITORY What sounds do you hear Nil Direction of Sound Nil Mono or Stereo Nil Soft I Loud Nil Low pitch I High pitch Nil Slow I Fast Nil AUDITORY DIGITAL What do you say to yourself Direction of Sound Mono or Stereo Soft I Loud Low pitch High pitch Slow I Fast KINESTHETIC What does it Taste like What is the Texture What is the Smell like What is the Temperature Location of the Feeling Yuck Right ear Stereo Loud High pitch Fast Raw salty Slimy gooey Pungent Cold clammy On the tongue feel like throwing up DIRECTING YOUR BRAIN FOR OPTIMUM RESULTS 195 Step 3. Notice the Differences. These are Called Drivers LOVE STEAK HATE LIVER VISUAL Disassociated or Associated Associated Associated Still picture or Movie Movie Movie Small 1 Large Large Large Defocused 1 Focused Focused Focused Dim 1 Bright Bright Bright Black white or Color Colour Black white Far away I Closeup Close Further away Framed or Panoramic Panoramic Framed Location of the Image Center Center AUDITORY What sounds do you hear Nil Nil Direction of Sound Nil Nil Mono or Stereo Nil Nil Soft 1 Loud Nil Nil Low pitch 1 High pitch Nil Nil Slow I Fast Nil Nil AUDITORY DIGITAL What do you say to yourself Yummy Yuck Direction of Sound Right ear Right ear Mono or Stereo Stereo Stereo Soft 1 Loud Medium Loud Low pitch 1 High pitch Low pitch High pitch Slow 1 Fast Slow Fast KINESTHETIC What .