chương, bạn sẽ không có thể nhớ thời điểm chính xác mà bạn rơi vào giấc ngủ, nhưng chúng ta hãy hình dung của bạn là điều cuối cùng trong suy nghĩ của bạn. Tất nhiên, bạn không thể ép buộc hành động này và mong đợi để thông báo một cái gì đó có ý thức. Chỉ cần hình dung của bạn và bạn sẽ sớm được ngủ. | chapter you won t be able to remember the exact moment that you fall asleep but let your visualizing be the last thing in your thoughts. Of course you cannot force this action and expect to consciously notice something. Just do your visualizing and soon you ll be asleep. The moment you do fall asleep your Theta brainwaves will pass through those thoughts or visualizations and give them a great burst of energy. What usually happens in most situations is that just a few minutes or so before you are about to fall asleep you change body position and stop what you are doing thinking listen to music etc . You usually don t remember when this happens so it s hard to stop this. However with practice and self-programming you will remain visualizing until you reach the Theta state. After that you will stop visualizing because you are now asleep but all you need is that quick moment of Theta. Remember when I mentioned that if you are in a Theta state the person you are working on will actually feel your mental touches as if a hand was really there Well this will happen at that moment if your visualization remains stable up to this point. It will be quick and instantaneous but it will have a great effect especially since you will be doing Alpha work deep Alpha as you slowly drift into sleep. It s like giving your visualizing a shot of electricity at this moment of Theta. It is important that you give some time to develop your own self by using your mind power skill. I spend equal time using mind power techniques to accomplish any goal and equal time using mind power techniques to develop myself. And yes I mean equal. This way no only does your skill develop for mental persuasion but yourself as a person develops too. This will give you greater power in the long run. It s up to you what you want to develop within yourself other than mental abilities at seduction but you can use mind power to do it. Spend some time visualizing other things to enhance your life job money friends