How many times have you been told you ’ d lose weight if you just followed “ the plan ” ? And how many times has the burst of enthusiasm brought by your short - term success turned into disappointment? Many times, I think, leading you to consider it your own personal failure. If you had only stuck to the plan, you would have achieved your desired results. That ’ s where the Real You Diet and its BEAM Box approach are different. You don ’ t adapt to the plan, the plan adapts to you.
