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Glutenfree for a Healthy Life

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Celiac disease has many names, such as gluten intolerance, gluten-sensitive enteropathy, and non-tropical sprue. Each name depicts a life-long autoimmune disorder in which a person’s body cannot tolerate a group of grain proteins known as gluten. These grains consist of wheat, rye, barley, and any derivatives of these grains. Oats were always part if this list, but recent studies have shown that a moderate consumption of oats is safe for healthy children and adults who are well-established on a gluten-free diet